Recover from diet "failure." Find inspiration, motivation, and self-love! Don't be your hater, be your health motivator! http://youtu.be/thw2CrvpY_Q To sign up for ...
Do you miss donuts? How about hamburgers?! Learn how to deal with food addiction and overcome it forever: https://youtu.be/tuXFYuD2Y3Y If you haven't ...
Must Try Raw Food Vegan Diet Essentials for Your Kitchen! You've seen ALL of these ingredients in my recipes before, and I have gotten SO many questions ...
My Morning Routine in Bali! Check out what a typical morning is like for me in Bali. I share with you what I am eating, where and how long I am running, and I ...
My Top 5 Favorite Heart and Chest Opening Yoga Poses! This is my first yoga video I am sharing with you, and I hope you love it. I am not a yoga guru...I am just ...
How to become a faster, better, stronger, runner! I currently run 6-10 miles a day, and that has NOT always been the case! I have come to LOVE running using ...
Why I started BOXING. After 10 years of being a long distance runner, I have decided to change it up...here's why and the benefits I have noticed doing this while ...